Efren Caballes, DO, CAQSM

PM&R Sports Medicine

4.91

Based on 132 reviews.

PM&R Sports Medicine, Diagnostic Ultrasound, Fellowship Trained

Superior • Westminster

Fax: 303-420-2279

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Efren Caballes, DO, CAQSM

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Originally from the Chicago-land area, Dr. Efren Caballes joined Cornerstone Orthopedics & Sports Medicine in 2016. His approach to patient care is based on combining all available modalities for musculoskeletal conditions including exercise, physical modalities, bracing, injections, and regenerative medicine. One of his special interests is diagnostic and therapeutic use of musculoskeletal ultrasound. His clinical repertoire of treatments focuses on continually balancing the patient’s physical goals with optimal recovery needs.

Prior to working at Cornerstone Orthopedics, Dr. Caballes earned a Bachelor of Science Degree in Molecular Cellular Biology from the University of Illinois at Urbana-Champaign and attended medical school at the Touro College of Osteopathic Medicine in New York City (NYC). Dr. Caballes completed his residency in Physical Medicine and Rehabilitation (PM&R) at New York University (NYU) Medical Center, where he also served as Chief Resident, and completed a PM&R Sports Medicine Fellowship at NYU. His training also provided him the opportunity to take care of the numerous endurance athletes at the NYU Center for Musculoskeletal Care Running Performance Lab, as well as musicians and dancers at the Julliard School and Harkness Center for Dance Injuries.

Dr. Caballes developed an enthusiasm for running while in NYC, where he joined the Prospect Park Track Club and volunteered with Back on My Feet – an organization combating homelessness through the power of running. Since moving to Colorado, he has become actively involved in treating runners and triathletes ranging from recreational athletes to professional and Olympic athletes.

Dr. Caballes is currently certified as a level 1 USA Track and Field coach and was selected to serve as a volunteer physician for the US Olympic and Paralympic Committee Colorado Springs Olympic Training Center in March 2020. Recent and current academic positions include sports ultrasound faculty for the America Medical Society for Sports medicine, clinical instructor for Touro College of Osteopathic Medicine in NY, and clinical instructor for the St. Anthony’s Medical Center Sports Medicine fellowship.

As an avid runner and outdoor enthusiast, Dr. Caballes has completed several marathons in New York City, Chicago, and Berlin to name a few. He also enjoys cross country skiing, cycling, hiking, and traveling/running Ragnar Relay Races with his wife.

Education

Fellowship: Physical Medicine and Rehabilitation Sports Medicine / New York University / New York, NY
Residency: Physical Medicine and Rehabilitation / New York University / New York, NY
Medical School: DO, Touro College of Osteopathic Medicine, New York, NY
Undergraduate School: Molecular and Cellular Biology, University of Illinois at Urbana-Champaign, Champaign, IL

Board Certifications

Physical Medicine and Rehabilitation
Sports Medicine

Memberships & Organizations

American Medical Society for Sports Medicine
USA Track & Field (USATF)
American Academy of Physical Medicine and Rehabilitation
Recipient of the 2015 Howard Rusk Award for Teaching and Leadership
Former Head Team Physician for St. Joseph’s College
International Association for Dance Medicine and Science
New York Society of Physical Medicine and Rehabilitation

Interests & Hobbies

Running
Cross Country Skiing

Dr. Caballes's Reviews

Sina S.

Dr Caballes is a highly knowledgeable and thorough physician with excellent bedside manners. Highly recommend him.

Dixie M.

Dr. Caballes was extremely informative about my condition. Provided options and a path to improvement. During my first shockwave treatment he provided feedback on my situation and had me share the comfort level during the entire process.

Josh M.

Dr. Caballes and his assistant Megan were very thorough and to the point on what is going to happen in a procedure. Looking forward to continue my recovery under their care.

Nancy T.

I have seen Dr. Caballes for years and have had many procedures performed by him on my feet, including PRP, steroid injections, and now sonic wave therapy. I have always felt in great hands as Dr. Caballes is extremely confident, is a great communicator and extremely professional and personable.

I have recommended Dr. Caballes often and without hesitation

Michael M.

I had a recent cortisone injection in my hip by Dr Caballes at OCC. The procedure was relatively pain free and quick and I found Dr Caballes to be very personable and professional. I would highly recommend this practice.

Benjamin E.

Dr. Caballes is very knowledgeable and great to work with. He helped me return to full health after a frustrating injury.

Melissa M.

Dr. Caballes is the best. He has really helped me with some ankle pain issues that have plagued me for years. And he's funny.

Natalie B.

Personal, compassionate and thorough care.

Mary Jane H.

Great first impression of Dr. Caballes. I felt comfortable and informed throughout the visit. Encounters with staff were top notch.

Agnes T.

Professional, knowledgeable. Great results, highly recommend.

chris S.

Dr Caballes is great. He is honest, explains things in a way you can understand. He does not try to upsell. Factual, I have seen him for hip bursitis and most recently tennis elbow. I highly recommend him especially if you want conservative yet latest technology treatment,

Pam D.

Very happy with how I was treated

Brent C.

Dr Caballes has my quality of life in mind as he applies his expertise to my health needs. Big thumbs up!

Jackson W.

Very diligent and communicative. 2 things I absolutely expect from a top notch care provider such as Efren. He was able to diagnose an injury that has plagued me for months, in a matter of minutes, and provided clear explanations for all the associated symptoms. 10/10 would recommend.

A-Jay N.

Caballes has continued to exceed expectations and professionalism in helping me navigate my shoulder pain issues. His caring and personal touch makes you feel comfortable with the medical plan he comes up with and answers any questions or concerns you may have. From the moment you come in with the front desk staff and Magen, his MA, it's a very pleasant experience.

Annette B.

Dr. Caballes was very kind. He explained everything to me and also answered my questions. Great office

Lora D.

Dr Caballes was awesome, he explains everything in a way I could understand.

Cheryl W.

Very professional and a wonderful listener.

Brent C.

Dr Caballes is professional and efficient but has a nice personal touch.

fred S.

As always, had an excellent visit with Dr. Cabalis. Was treated professionally and efficiently. Had all my concerns addressed.

Julie B.

Dr Caballes is always exceptionally thorough and detailed with his care plans and I know I’m in great and competent hands. He has taken care of a few of my injuries in a non-surgical manner and I’ve healed very well. He’s also an all around wonderful human being!

James R. C.

Excellent compassionate care.

Randy S.

This is always a good experience when I go into this office for any of the doctors. Every single person here is professional, respectful and knowledgeable

Mickey J

Dr Caballes is an excellent physician. He takes his time to answer questions and made certain I understood all of my options. He is patient, knowledgeable, and kind, which makes for a wonderful experience especially when you are injured and in pain.

Brad S.

Dr. Caballes really took time to listen to me and explain what was going on with my hips, plus possible treatments.
I ended up selecting to do PRP treatment through him, and again he made sure all my questions were answered and the procedure was full explained. I could not be more pleased with the experience.

Robert R.

Dr Caballes is an excellent doctor. He takes the time to thoroughly explain your condition and the treatment options. The office is organized and efficient in caring for patients.

Rick S.

An amazing experience with Cornerstone

Jim F.

Excellent care giver!

Tammi C.

Dr. Caballes was great, he took the time to explain everything in detail, what needs to be done currently as well as in the future. He also did a great job in trying to direct me from the pain of a cortisone injection! I would recommend this Dr and this office to anyone looking for quality care.

Clif M.

Dr. Caballes is patient and is always looking for new and innovative ways to treat his patients. He listens to what I have to say and he does a great job of explaining what he's seeing, what he's doing and why he's doing it. I know I'll get his best whenever I meet with him.

Joslynn P.

I would highly recommend!!

Sheri H.

Incredibly pleased w Dr Cabelles since first appointment. He’s an athlete, listens, speaks honestly and offers ideas and options for healing. So happy I found him

Tom B.

I have seen Dr Caballes on a few occasions and have always found him to be patient, insightful and measured in his treatments. He doesn’t default to surgeries and has done a great job of mixing treatments and PT as an effective alternative.

Betty A.

Dr Caballes has great knowledge and experience with athletes and their injuries. He listens, exams thoroughly, and is very honest about how or if he can help with getting you back to your favorite activity!! His focus on treatment and recovery is outlined in a very clear and individual protocol. I highly recommend him for a non-surgical solution first!!

Dennis S.

OCC doc Efren Caballes and his staff were thorough, punctual and professional, so glad to have them on my team.

Barbara L.

Dr Caballes is very knowledgeable and understanding. I appreciate his care.

J&J I.

I have seen Dr. Caballes three times. Each time he has impressed me with his knowledge and is very descriptive on the procedure he is completing. Throughout a procedure I am asking questions which allows me to learn and feel confident on my future options and recovery. I recommend Dr. Caballes 100%!

Leslie Prevish R.

Excellent experience with consultation and both nerve hydrodissection procedures. Low ego, high knowledge, honest, and best doctor I have seen in a long time.

Randy S.

The dr was efficient, confident, And he took care of my issue quickly. I appreciate him and all the other doctors at tbe practice.

Laurie R.

Dr. Caballes has been treating me for years and he is amazing. He listens, gives his professional opinion based on my life goals and then proceeds with the best course of action that we are both comfortable with. I always know I’m in great hands when he treats me. Thank you Dr. Caballes and staff for taking care of my aging joints so well.

Doug V.

Well it was quick, I have a hip injury. I felt rushed and did understand a lot of things that he was explaining to me. Then set me on my way.

Carolyn T.

Nice office and staff. Everyone was very friendly. Dr. Caballes is great. He explains everything very well and it was easy to understand the procedure. I highly recommend.

MaryBeth V.

This was my first appointment with Dr. Caballes, and I was thrilled to find a practitioner with his listening skills, thoroughness, and knowledge of the current scientific/medical literature. I look forward to working with him over the next couple of months to resolve an issue that has plagued me for years. I left with an overwhelming sense of “he gets it” and excitement at having found a partner that will help solve my foot issue.

Lisa B.

I’ve been seeing Dr. Caballes for 4+ year for various injuries and he always helps me get to the bottom of them! Hands down best sports med dr in the area!!

Brian H.

Was a clean well run place
Granted I am there for an auto accident but I would choose Dr
Caballes for any other pains I might get that need his expertise.

Alberto B.

It was very informative and helpful. I really liked his manner and helpfulness for future therapy. Thanks a lot Efrem

Frank F.

Dr. Caballes, hands-down, the best orthopedic doctor I’ve ever had opportunity to visit and work with. His ability to listen and to share, and to work with you as closely as possible revise nothing but excellent results. Thank you, Frank

Christen S.

Dr. Caballes is an amazing doctor. He is friendly, he listens, he takes time to explain what he is diagnosing & what treatment is necessary.
When I first met him I had already been to a few drs that said I would need a knee replacement in the future, with no other solution in the mean time. I was distressed thinking I wouldn’t be able to hike, bike & ski, or truly even walk very well.
Dr. Caballes is extremely knowledgeable & has made sure I can keep doing the activities I love without invasive surgery & pain. I’m so happy I was referred to him. Thank you Dr.Caballes for making my life so much better!

Marie H.

Finally, I know what is wrong with my foot. After many years of pain, it looks like I will need to have surgery to resolve the problem, but at least I have a resolution that makes sense to me.

Dr. Caballes's Clinic Locations

Efren's Clinic Locations

Westminster

500 W. 144th Ave, Ste 230

Westminster

80023

Superior

3 Superior Dr, Ste 225

Superior

80027