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Why Shoulder Pain Gets Worse in Colorado Winters
From Slopes to Sidewalks: Treating Common Orthopedic Injuries in Colorado During the Winter
First Snow, First Runs: The Most Common Early-Season Ski Injuries and Tips to Prevent Them
Celebrating Excellence: OCC Physicians Recognized as Castle Connolly Top Doctors
Plantar Fasciitis and Mountain Living: Why Your Heel Pain May Be Tied to Your Active Lifestyle
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Why Shoulder Pain Gets Worse in Colorado Winters
If you’ve ever noticed your shoulder pain at night feels worse during Colorado’s colder months, you’re not imagining it. For many people—especially side sleepers—winter temperatures
From Slopes to Sidewalks: Treating Common Orthopedic Injuries in Colorado During the Winter
Winter in Colorado means snow-covered mountains, busy ski resorts, and plenty of outdoor activity—but it also brings an increase in winter injuries across Colorado, both
First Snow, First Runs: The Most Common Early-Season Ski Injuries and Tips to Prevent Them
When the first real snow hits Colorado, the mountains come alive. Skiers and snowboarders rush to the slopes, eager for that first perfect run of
Celebrating Excellence: OCC Physicians Recognized as Castle Connolly Top Doctors
At Orthopedic Centers of Colorado (OCC), we are proud to celebrate our physicians who have been named Castle Connolly Top Doctors — a recognition that
Plantar Fasciitis and Mountain Living: Why Your Heel Pain May Be Tied to Your Active Lifestyle
Colorado living is synonymous with movement — hiking scenic trails, skiing powder days, exploring mountain towns, and getting in steps under 300 days of sunshine.
From Peaks to Pedals: Treating Hand and Wrist Pain in Active Coloradans
Colorado living means staying active — whether you’re navigating rugged singletrack on your mountain bike or putting in long hours at the keyboard. But with
Sports Injury Prevention in Colorado: How to Stay Injury-Free Year-Round in the Rocky Mountains
Living in Colorado means living for the outdoors. From trail running, mountain biking, and climbing in the summer, to skiing, snowboarding, and ice hockey in
Pickleball Elbow is Real: How to Prevent and Treat Overuse Injuries in Colorado’s Favorite New Sport
Pickleball has exploded in popularity across Colorado, drawing players of all ages to courts from Denver to the mountains. But with more people playing more
Conquering Colorado Trails: How to Prevent and Treat Common Foot and Ankle Injuries
Colorado’s stunning trails draw hikers, trail runners, and outdoor enthusiasts from all over the state—and for good reason. From steep alpine climbs to winding foothill
15 OCC Physicians Recognized as 5280 Magazine Top Doctors for 2025
Orthopedic Centers of Colorado (OCC) is proud to celebrate 15 of our outstanding orthopedic specialists who have been named to 5280 Magazine’s Top Doctors list
Biking and Hip Alignment: Why Colorado Cyclists Shouldn’t Overlook Hip Discomfort
Colorado cyclists are no strangers to pushing the limits—whether grinding up Lookout Mountain, tackling the steep switchbacks of Deer Creek Canyon, or clocking in serious
Gardening, Gripping, and Grip Strength: Protecting Your Hands in Colorado’s Seasons
From digging into spring soil to gripping ski poles in the Rockies, Coloradans ask a lot of their hands. Whether you’re gardening in Golden or