For young athletes who participate in school sports, competitive clubs, or even recreational sports, fall season preparations are in full swing. Trying out for fall sports can be an exciting yet nerve-wracking experience, but proper planning and preparation can give...
Today, many teenage athletes compete for their high school and go straight to or from a club sports season. Multi-sport athletes may be stacking multiple commitments during the same season – going from volleyball to track or tennis to soccer, for example – in the same...