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Conquering Colorado Trails: How to Prevent and Treat Common Foot and Ankle Injuries
15 OCC Physicians Recognized as 5280 Magazine Top Doctors for 2025
Biking and Hip Alignment: Why Colorado Cyclists Shouldn’t Overlook Hip Discomfort
Gardening, Gripping, and Grip Strength: Protecting Your Hands in Colorado’s Seasons
Sports Injuries: Prevention, Treatment, and Recovery Tips
Categories
Meniscus Transplant
Knee pain can derail anyone’s life. Especially if it is from a torn, damaged, or missing meniscus, which is crucial to knee stability and provides
Peroneal Tendon Injury
Your ankle relies on your peroneal tendons for stability so when they are somehow injured, it creates a perfect storm for an unstable joint. At
Sciatica
Sciatica refers to pain, weakness, numbness, or tingling in the leg. It is caused by injury to the sciatic nerve. This pain can disrupt your
Should You See An Orthopedic Surgeon? How To Find The Right Doctor For Your Needs In Denver
Wondering if you should see a regular doctor or an orthopedic surgeon for muscle, joint, or bone pain? Orthopedic surgeons are the go-to experts for
Distal Humerus Fracture of The Elbow
Think about sitting at the computer and not being able to type or extend or flex your arm to reach for objects. A distal humerus
Consider These Habits When Trying To Stay Healthy This Holiday Season
Managing this hectic and social time of year can be tough, but we have tips for you! From the work holiday parties, to the gatherings
Knee Osteotomy
The knee is the likeliest joint in the body to develop arthritis and can significantly impact your life. Activities you once participated in readily can
Glenoid Labrum Tear
If left untreated, a glenoid labrum tear can lead to chronic pain, recurrent shoulder instability, and weakness. This can limit how much one can use
How To Prevent Discomfort When Traveling This Holiday Season
Fight-off the stiffness of long flights and car rides with these tips! With the holiday season upon us again, and families eager to get together
Ankle Fracture
If you have injured your ankle—particularly if it feels like a simple sprain—it is tempting to try to carry on walking on it. Which can
5 Ways to Improve Orthopedic Health Exercising at Home
Maintaining orthopedic health is crucial for overall well-being, as it directly affects our ability to move, perform daily activities, and engage in physical exercise. While
Hip Dislocation
Hip dislocation is an injury in which the ball joint of your hip comes out of its socket. A dislocated hip is considered a medical