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Celebrating Excellence: OCC Physicians Recognized as Castle Connolly Top Doctors
Plantar Fasciitis and Mountain Living: Why Your Heel Pain May Be Tied to Your Active Lifestyle
From Peaks to Pedals: Treating Hand and Wrist Pain in Active Coloradans
Sports Injury Prevention in Colorado: How to Stay Injury-Free Year-Round in the Rocky Mountains
Pickleball Elbow is Real: How to Prevent and Treat Overuse Injuries in Colorado’s Favorite New Sport
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Biking and Hip Alignment: Why Colorado Cyclists Shouldn’t Overlook Hip Discomfort
Colorado cyclists are no strangers to pushing the limits—whether grinding up Lookout Mountain, tackling the steep switchbacks of Deer Creek Canyon, or clocking in serious
Gardening, Gripping, and Grip Strength: Protecting Your Hands in Colorado’s Seasons
From digging into spring soil to gripping ski poles in the Rockies, Coloradans ask a lot of their hands. Whether you’re gardening in Golden or
Sports Injuries: Prevention, Treatment, and Recovery Tips
Sports injuries can happen to anyone, from professional athletes to weekend warriors. Whether it’s a sprained ankle, a torn ligament, or a muscle strain, these
Better Outcomes for Younger People Getting Knee and Hip Replacements
Hip and knee replacement surgery in younger adults is becoming increasingly common as more individuals in their 30s, 40s, and 50s seek relief from chronic
Knee Pain: When to Try Physical Therapy and When to Consider Surgery
Wondering if physical therapy or surgery is the best option for knee pain? Learn when to try conservative care and when to consider surgery from OCC Ortho’s orthopedic specialists.
10 Tips for Maintaining a Healthy Spine and Preventing Injury
A healthy spine is essential for an active and pain-free lifestyle. Preventing spine injuries is vital to sustaining your back’s well-being. A resilient core can
Preparing for Spine Surgery: What You Need to Know
Proper preparation for spine surgery will help you recover quicker. Below is some advice on how to get ready. Planning physically and mentally for spine
Hip Pain: Causes, Diagnosis, and Treatment Options
Whether you’re an athlete or a retiree, hip pain can be both frustrating and limiting, impacting your ability to perform daily activities and enjoy life
Managing Chronic Pain with Physical Therapy
Chronic pain can impact every single aspect of your daily life. Not only is it a constant distraction, but it can put your life on
Is My Wrist Fractured? How To Tell and What To Do…
What Is A Wrist Fracture? A fracture (or break) of the wrist involves at least one of the 10 bones in the area of the
Dr. Choudhry Comments On Elway’s Treatment of His Hand Condition
ESPN recently published an article about his Dupuytren’s contracture, also known as Viking’s disease. Orthopedic Associates Dr. Imran Choudhry took some questions about the article
Thumb Fracture
Most people don’t think about their thumb often. It’s just there, taken for granted. However, the thumb plays a major role in the critical functions