Fracture of the Heel
A heel fracture, also known as a calcaneal fracture, occurs when the heel bone (calcaneus) breaks. This type of fracture often results from high-energy trauma, such as a fall from a height or a car accident. Calcaneal fractures can be serious and may involve other structures in the foot, leading to long-term complications if not […]
Turf Toe

Turf toe is a sprain of the main joint of the big toe, typically occurring in athletes who play sports on artificial turf. The condition results from excessive upward bending of the big toe joint and is common in football, soccer, and other sports that require sudden changes in direction or rapid acceleration. Common Symptoms […]
Intoeing
Intoeing, also known as “pigeon toes,” is a condition where the toes point inward when walking or running. This is common in children and usually corrects itself as they grow. Intoeing can arise from issues in the foot, tibia (shinbone), or femur (thighbone). Common Symptoms Cause & Anatomy Causes and Risk Factors: Anatomy of the […]
Hammer Toe

Hammer toe is a deformity of the toe in which the middle joint is bent downward, resembling a hammer. This condition usually affects the second, third, or fourth toe and can lead to discomfort and difficulty with footwear. Common Symptoms Cause & Anatomy Causes and Risk Factors: Anatomy of the Toe: Diagnosis Prevention Non-Surgical Treatment […]
Osteoarthritis of the Foot & Ankle
Osteoarthritis (OA) of the foot and ankle is a degenerative joint disease where the cartilage that cushions the ends of the bones deteriorates. This leads to pain, swelling, and decreased mobility in the affected joints. Common Symptoms Cause & Anatomy Anatomy of the Foot and Ankle: Diagnosis Prevention Non-Surgical Treatment Medications: Physical Therapy: Assistive Devices: […]
Rheumatoid Arthritis of the Foot & Ankle
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that primarily affects the joints, including those in the foot and ankle. RA is an autoimmune condition where the immune system mistakenly attacks the synovium—the lining of the membranes that surround the joints—leading to inflammation, pain, and eventual joint damage. Common Symptoms Cause & Anatomy Anatomy of […]
Metatarsalgia
Metatarsalgia is a condition characterized by pain and inflammation in the ball of the foot, often affecting the area where the metatarsal bones are located. This condition is common among athletes who engage in high-impact sports, but it can also affect non-athletes. Common Symptoms Cause & Anatomy Diagnosis Prevention Proper Footwear: Gradual Increase in Activity: […]
Gout
Gout is a form of inflammatory arthritis characterized by sudden, severe attacks of pain, redness, and tenderness in joints. It commonly affects the big toe but can occur in any joint. Gout is caused by elevated levels of uric acid in the blood, leading to the formation of urate crystals in the joints. Common Symptoms […]
Sprained Ankle

A sprained ankle occurs when the ligaments that support the ankle stretch or tear. This injury commonly affects the ligaments on the outside of the ankle and can range from mild to severe, depending on the extent of the damage. Common Symptoms Cause & Anatomy Diagnosis Prevention Proper Footwear: Warm-Up: Strengthening and Balance Exercises: Be […]
Stress Fractures of the Foot & Ankle
Stress fractures are tiny cracks in a bone caused by repetitive force, often from overuse, such as repeatedly jumping up and down or running long distances. Stress fractures in the foot and ankle are common among athletes, especially runners. Common Symptoms Cause & Anatomy Diagnosis Prevention Gradual Increase in Activity: Proper Footwear: Cross-Training: Bone Health: […]