Gardening, Gripping, and Grip Strength: Protecting Your Hands in Colorado’s Seasons

gardening

From digging into spring soil to gripping ski poles in the Rockies, Coloradans ask a lot of their hands. Whether you’re gardening in Golden or snow shoveling in Steamboat, every season presents new challenges for your hand grip strength. And when your hands are overworked or under-protected, injuries and conditions like arthritis or tendonitis aren’t […]

– ANNOUNCEMENT –
Effective 01/01/2026

United Healthcare HMO and HMO-POS plans require an authorized referral from your Primary care Provider (PCP).

We will honor existing appointments through 03/01/2026 without authorization. However, any planned or ongoing treatment may be delayed if authorization is not received (IE: MRI, Surgery, PT/OT).

Please contact your PCP as soon as possible to obtain an authorization if you wish to be seen today or to avoid delays in care.